Mental Health Book Club
Support Groups Based on Mental Health Books
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
This book delves into the lasting impact that emotionally immature parents can have on their children, offering insights and strategies for healing and self-discovery. It provides a roadmap for understanding and overcoming the emotional struggles rooted in childhood experiences with such parents.
Join our support group based on Lindsay Gibson’s book and together, we'll explore the book's insights, share personal experiences, and support each other in healing from the effects of emotionally immature parenting.
Lindsay C. Gibson, PsyD
Permission to Come Home: Reclaiming Mental Health as Asian Americans
Dr. Jenny Wang's book, Permission to Come Home, explores the unique mental health challenges faced by Asian Americans, providing compassionate guidance for finding self-acceptance and healing. The book offers practical tools and culturally relevant insights to help readers reconnect with their authentic selves.
Join our support group based on Dr. Jenny Wang's Permission to Come Home. Together, we'll dive into the book's insights, share our journeys, and support one another in embracing our identities and fostering mental well-being.
Jenny T. Wang